We offer different bike fit services to suite all types of cyclists and budgets. Our tailored bike fits start $247.

Often, yes—but not by magic. A better position improves power transfer, breathing, and efficiency, meaning you can hold speed longer with less effort. The biggest gains usually come from riding more comfortably and consistently.

Injury history is a key part of the fit. The goal is to reduce stress on irritated tissues, improve load distribution, and help you keep riding safely. If needed, rehab exercises and modifications are included as part of the plan.

A comprehensive bike fit typically takes 2 hours. This allows enough time to assess movement, make meaningful changes, test them properly, and explain why each adjustment matters.

Yes, we help all Melbourne cyclists. Road, gravel, triathlon, commuters, beginners, and experienced riders all benefit from a fit. The process is tailored to how you ride, not how fast or competitive you are. However, we don't have the fasilities to do bike fits on BMX and Downhill bikes

A proper bike fit can reduce or eliminate pain in the knees, lower back, neck, shoulders, hands, and feet, while also improving comfort, efficiency, and power output. It’s about making your bike work with your body—not forcing your body to adapt to the bike.

Yes. Many riders only notice issues once pain appears, but poor fit can quietly limit performance, cause early fatigue, or increase injury risk over time. A bike fit helps you ride longer, stronger, and more comfortably—even if nothing hurts yet.

Most shop fits focus on bike sizing and basic measurements. A professional bike fit looks at how your body moves, your injury history, riding goals, flexibility, and strength—then integrates that into your position on the bike.

Most riders adapt within 2–4 weeks. Some changes feel immediately better; others take time as your body adapts. You’ll be guided on what’s normal and what’s not during the adjustment period.

You’ll be assessed both on and off the bike. This includes movement screening, injury history, flexibility, strength, pedalling mechanics, and real-time adjustments to your bike setup to suit your body and riding goals.

Ideally before. A pre-purchase fit helps ensure you buy the right frame size and style for your body and riding goals, potentially saving you thousands in costly mistakes or unnecessary upgrades. If you already have a bike, don't stress, we can help tailore your bike to you.

Not always. Many issues can be solved with adjustments alone. If new components (like saddle, cleats, or stem) are recommended, it’s only when they genuinely improve comfort, function, or injury risk—not for upselling.

Not usually. Your body, fitness, flexibility, and goals change over time. Re-fitting every 12–24 months—or after injury, new bike, or big training changes—helps keep your setup optimal.

Bring your bike, cycling shoes, usual kit, and any orthotics or insoles you use. If you have previous injuries or scans, those can also be helpful for a more precise fit.

Yes. By improving joint alignment, load distribution, and movement efficiency, a bike fit reduces repetitive strain and overload—two of the biggest causes of cycling-related injuries.

If you want to ride more comfortably, reduce pain, improve performance, or protect your body long-term, a bike fit is one of the highest-return investments you can make as a cyclist.